About Tyo Wellness
Our Mission
At Tyo Wellness, we believe in the power of strength—inside and out. Founded by husband-and-wife duo Joe Tyo and Dr. Mercedeh Kermani, our mission is to help you build resilience, reclaim your health, and unlock your full potential.
With years of experience training high-profile clients, including members of the Saudi Royal Family, Joe specializes in strength training, muscle building, and injury rehabilitation. His expertise lies in crafting elite-level fitness programs that prioritize quality movement, longevity, and sustainable results. Whether you're an athlete looking to enhance performance or someone recovering from injury, Joe’s tailored approach ensures optimal strength and function.
Mercedeh, a doctor in psychology and certified nutritionist, brings a holistic perspective to wellness. After facing multiple autoimmune diseases before the age of 25, she took control of her health—reversing her conditions through gut healing and nutrition. Now, she helps women do the same, empowering them to restore balance, regain energy, and thrive. With a deep understanding of mind-body-soul nourishment, Mercedeh’s approach goes beyond diet—it’s about creating lasting lifestyle transformations.
At Tyo Wellness, we blend science, experience, and passion to help you train smarter, heal deeper, and live better. Whether your goal is to build strength, recover from injury, or achieve vibrant health, we’re here to guide you every step of the way.
Stronger bodies. Healthier minds. Limitless potential. Welcome to Tyo Wellness.
Our Goals & Values
At Tyo Wellness, we are committed to transforming lives through science-backed, holistic wellness. Our approach is rooted in expertise, compassion, and a deep understanding of what it takes to achieve whole-body longevity.
Our Goals
-Promote Whole-Body Longevity – We prioritize sustainable health and vitality, focusing on strength, mobility, and nutrition to help our clients live longer, stronger, and more fulfilling lives.
-Nourish the Body & Mind – True wellness starts from within. We emphasize nutrient-dense eating, gut health, and mindful habits to fuel both body and mind for peak performance and lasting energy.
- Stay at the Forefront of Science – The health and fitness industry is always evolving, and so are we. We stay well-versed in the latest research and techniques, ensuring our clients receive the most effective, evidence-based guidance.
- Empower Our Clients – Whether it's building strength, recovering from injury, or reclaiming health, we guide each individual with a personalized, results-driven approach to help them reach their highest potential.
Our Values
💡 Science as Our Backbone – Every method we use is rooted in proven research, data-driven strategies, and clinical expertise to ensure the most effective results.
💛 Empathy & Care – We understand that every wellness journey is unique. We meet our clients where they are, offering support, patience, and understanding every step of the way.
🎯 Client-Focused Approach – Your goals are our priority. We create customized programs that address your individual needs, challenges, and aspirations, ensuring lasting success.
🔬 Continuous Growth & Innovation – We are committed to lifelong learning, staying ahead of the latest advancements in nutrition, fitness, and rehabilitation to provide cutting-edge solutions.
Our Nutrtion Services
Gut Health Consultation
Struggling with digestion issues, low energy, or stubborn weight gain? Your gut health could be the key to unlocking better overall wellness. Our Gut Health Consultation is designed to identify imbalances in your gut microbiome and provide a personalized plan to restore digestive harmony, improve metabolism, and enhance nutrient absorption.
Gut Health and Autoimmune Healing
Heal from within with our science-backed, holistic approach to gut health and autoimmune recovery. We help identify trigger foods, reduce inflammation, and restore gut balance to improve digestion, energy, and overall well-being. Whether you're dealing with bloating, food sensitivities, or autoimmune flare-ups, our personalized plans provide the tools to rebalance your body and regain vitality.
Nutrition for Fertility
Enhance your fertility naturally with personalized, science-backed nutrition. Our approach focuses on hormonal balance, nutrient optimization, and gut health to support conception and reproductive wellness. Whether you're preparing for pregnancy or navigating fertility challenges, we help you nourish your body for optimal fertility and a healthy future.
Postpartum Nutrition
Recover, replenish, and thrive with our postpartum nutrition plans designed to support healing, energy, and hormonal balance. We focus on nourishing whole foods, gut health, and postpartum recovery to help new moms regain strength, boost milk supply, and feel their best. Whether you’re navigating sleep deprivation, hormone shifts, or nutritional depletion, our personalized approach ensures you’re fueling your body for this new chapter of motherhood.
Holistic and Lifestyle Nutrition
Transform your health with a balanced, whole-body approach to nutrition. Our holistic and lifestyle nutrition services focus on real, nutrient-dense foods, mindful eating, and sustainable habits to support energy, digestion, and overall well-being. Whether you're looking to reduce inflammation, improve metabolism, or simply feel your best, we provide personalized guidance to nourish your body, mind, and soul for long-term wellness.
Mental Health and Gut Balance
Your gut and brain are deeply connected. We use nutrition to support mental clarity, mood balance, and overall well-being by restoring gut health. Our personalized plans focus on reducing inflammation, improving digestion, and optimizing nutrient intake to help manage anxiety, depression, and brain fog—so you can feel your best, inside and out.
Contact Us
Tyo Wellness
Hours
Open today | 06:00 am – 05:00 pm |
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